Tag: health

Protein Lunch Box

I enjoy bento box lunches and they are usually a good way to eat a high protein lunch on the go, while eating foods you love. Versatility The best thing about them is their versatility. You can do any mix whatever you want. You… Continue Reading “Protein Lunch Box”

Making Healthier Choices

Rather than following some fad diet that I will never be able to stick to, I have decided to make small changes, a little at a time, that are sustainable while still enjoyable. I don’t know about you, but my biggest temptation is salty… Continue Reading “Making Healthier Choices”