Tag: protein

Protein Lunch Box

I enjoy bento box lunches and they are usually a good way to eat a high protein lunch on the go, while eating foods you love. Versatility The best thing about them is their versatility. You can do any mix whatever you want. You… Continue Reading “Protein Lunch Box”

Easy Eggs for Breakfast Sandwiches

My favorite breakfast is a sausage, egg, and cheese breakfast sandwich. Unfortunately, with my current goals, they don’t have enough protein to balance out the calories and the carbs. I had read about making scrambled eggs in the oven with a mix of eggs… Continue Reading “Easy Eggs for Breakfast Sandwiches”